Our Services
We take a patient-centered approach, tailoring every treatment plan to your unique needs. Whether you’re recovering from an injury, surgery, or chronic pain, our goal is to guide you through each step of your rehabilitation with expert care and support.
Manual Therapy
Targeted treatment method designed to restore movement, relieve tension, and enhance overall function. Through techniques such as joint mobilization, soft tissue release, and muscle energy techniques to supports recovery and promotes long-term mobility.
Acupuncture & Dry Needling
Combining traditional acupuncture with modern dry needling techniques, we target trigger points and stimulate natural healing processes. These treatments help relieve muscle tension, reduce inflammation, and promote overall balance, supporting your recovery and enhancing your performance.
Postoperative Rehabilitation
Recovering from surgery requires a structured approach to restore strength, mobility, and function. Our tailored postoperative rehabilitation programs support healing, improve movement, and help you regain confidence in daily activities as well as return to sport safely.
Exercise Prescription
A targeted exercise program is key to recovery, injury prevention, and performance enhancement. We design personalised exercise plans to improve strength, mobility, and stability, ensuring long-term movement health and resilience.